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Length of Treatment

Expect 5 sessions at a minimum. Many clients return for approximately 20 visits. Some remain long-term for various reasons. The duration of treatment is highly individual, and you are control how long you choose to attend. Sessions vary in frequency from weekly to monthly.

Duration of Each Session

Most clients attend 45-minute sessions. 60-minute sessions are an option, and are generally scheduled sparingly when an area of work requires significant vulnerability and/or time-intensive activities.

Location of Treatment

Most commonly, clients join the online video sessions at home by computer or cell phone. If you are elsewhere, it is required that you (1) are alone, and (2) share your physical address.

Those local to Albany, NY can choose to be seen in person.

Private Pay Option

Private Pay is for clients that do not have health insurance; do not want any diagnoses on record; or do not meet the criteria for a mental health diagnosis.

The cost is $100 plus $5 to cover processing fees.

All major credit cards are accepted plus Zelle.

Paying With Insurance

Using medical insurance to cover the cost of therapy is a great option for many. I work with the following insurances: Aetna, Oscar Health, Oxford, United Healthcare.

If you do not have one of these, we may still be able to work together! Check your out-of-network benefits here: Benefits Checker