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Length of Treatment

Most clients start with at least 5 sessions, often returning for over 20 while adjusting their treatment focus as needed. The duration and frequency of treatment is flexible based on personal preference.

Duration of Each Session

Sessions are most commonly 45 or 60 minutes long. Private Pay Clients also have the options of 90-minute or 3-hour intensive sessions with a brief break halfway through.

Location of Treatment

Clients often join online video sessions from their home by computer or cell phone. If you are elsewhere, it is required that you (1) are alone, and (2) share your physical address.

​Those local to Albany, NY have the option for in-person sessions.

Payment Options

This practice is now fully Private Pay (does not contract directly with any insurance companies). Private pay is ideal for clients who do not have health insurance; do not want any diagnoses on record; or do not meet the criteria for a mental health diagnosis.

The private pay rate is $155/session.

You may be able to use the out-of-network benefits included in many insurance plans.


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